Chocolate Peanut Butter Banana Milkshake

This is officially my first recipe post of my new category Modified Paleo.
{You can read all about my knock-off plan above under the recipe tab at the top of the page.}
Each week or two I’ll try to post an newly discovered recipe that I’ve slightly modified.

This chocolate peanut butter banana milkshake is my modified version of a paleo/vegan milkshake by the same name.  It’s chocolate-peanut butter creaminess makes a nutritional and satisfying snack or breakfast, which I’ve been having for the past several days since I discovered this recipe.  The bananas don’t have to be frozen but the shake is colder and the texture is better if they are.  I was pleasantly surprised that the cocoa powder didn’t give it a bitter taste and all of the flavors meld together perfectly.

Chocolate Peanut Butter Banana Milkshake

Yield: 1 or 2

Chocolate Peanut Butter Banana Milkshake


  • 2 frozen bananas, broken in half for easier blending
  • 3/4 cup milk ~ raw, almond, or any other
  • 1 tablespoon pure maple syrup
  • 2 tablespoons cocoa powder
  • 1/4 cup natural unsweetened peanut butter
  • pinch of sea salt
  • 1 teaspoon vanilla extract
  • 7 ice cubes


  1. Combine all ingredients into a high-powered blender {see note below} and blend until smooth and creamy.


A regular blender also works. It's what I have and use. I just need to stop the blender and stir the contents around a couple of times.

Recipe source:  Detoxinista, slightly modified


{Click here to see where I link up.}

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4 Responses to Chocolate Peanut Butter Banana Milkshake

  1. Jeanie October 31, 2013 at 11:29 am #

    That looks really good! And it’s healthy!?! Yes, please!

  2. Maureen October 31, 2013 at 11:47 am #

    Yum! I think might be on my menu for tonight 🙂

  3. Kristin @ Dizzy Busy and Hungry! November 1, 2013 at 3:21 pm #

    OK, you just combined my three favorite flavors into one milkshake. This is a must-have for me! 🙂 Pinning!

  4. Mommy on Demand November 5, 2013 at 4:51 pm #

    What a great combo! These remind me of being little making them with my grandma. Would love for you to come over and share at my link party

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